As a Wellness Professional, I strive to educate and help others improve their lives while always providing honesty, integrity, value and the best customer service to all.   You will be supported so that you can make healthy changes to the lifestyle habits and behaviors that may be contributing to illness or disease. This will be done by using an integrated, holistic approach to health and well-being.

The various programs that are offered take into account the whole person and analyze factors that affect a person’s well-being. These factors are based on the 8 Dimensions of Wellness. Wellness Coaches provide the support and accountability so that people can make lasting healthy changes to their lives.

As a Nutrition and Wellness Coach, certified by South West Institute of Healing Arts (SWIHA) and M'lis, I strive to   coach my clients on their journey to health and wellness. In addition to this certification, I am pursuing Health Promotion and Wellness Graduate studies at SUNY Oswego. 

    Mind/Body Wellness Programs offered include:

•      7 Day Wellness and Detoxification
•      30 Day Wellness and Detoxification 
•      Arthritis Relief and Repair
•      Candida Detoxification
•      Fibromyalgia Wellness
•      Hormonal Balancing
•      Weight Reduction
•      Radiant Skin Health Program
•      Contour/Detox Body Wraps
•      Nutritional coaching
•      Stress Relief Techniques
•      Reiki
•      Aromatherapy
•      Color Therapy                                                                                                                                                                               

​    True Beauty is achieved from the inside out!